MASSAGE THERAPY
& BODYWORK
HERBAL MEDICINE
FORAGING WORKSHOPS
YOGA RETREATS
OUR SERVICES
Massage Therapy & Bodywork
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We provide quality massage therapy uniquely tailored to meet your specific needs. Our therapeutic massages are designed to offer lasting pain relief and promote overall wellness, stress relief, and relaxation. Sessions include a combination of classic Swedish relaxation techniques, deep tissue massage, sports massage, neuromuscular therapy, myofascial release, trigger point therapy, assisted stretching, craniosacral therapy, reiki, and cupping. Our therapists are trained to accommodate special populations including prenatal, postnatal, and oncology massage.
Indulge in any of our massage and spa services in the comfort of your home by booking one of our in-home sessions.
Herbal Medicine & Consultations
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Coming soon!
Foraging Classes, Workshops, & Healing Retreats
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Immerse yourself in our community-driven classes, workshops, and retreats, designed for those seeking a deeper connection with nature, community, and self. Explore foraging plant walks, hands-on medicine-making workshops, healing tea ceremonies, rejuvenating yoga sessions, integrative retreats, and much more!
Private Events
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Bring wellness, connection, and creation to your next event! We are passionate about curating unique healing experiences for you to relax, learn, and create with your people.
Treat your colleagues to workplace chair massage or a group yoga class at your office.
Relax with your friends at your next ladies night with massages, spa services, tarot readings, or a cacao ceremony!
Connect and cultivate with your crew at a personalized plant walk and wildcrafting workshop!
Creating a healing experience catered to you is where we thrive.
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“I got so much relief from my massage! Intuitive and confident hands!”
Amara J
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“Wow! I was lucky enough to experience a 2 hour massage with Kelsey and I feel like a million dollars! She was extremely attentive to what parts of my body needed the most work and though I have had a lot of good massages in my life, this one was just beyond words! You won’t be sorry, book now! I will be back over and over again! Thank you!”
Maya F
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“Kelsey is the G.O.A.T!”
Jonathon C
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“I had an amazing massage by Kelsey this morning. My body is sore in the best way possible. If you’re looking for a massage therapist in the Twin Cities area I highly recommend her!"
Nikki G
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“I have seen several massage therapists before, and Kelsey is hands down the best. Working a physical labor job puts stress on my body and muscles that everyday stretching can’t always solve. The first massage from Kelsey was eye opening. She was able to locate and work on problem areas I didn’t even know needed attention. After several more treatments, it is clear she takes the needs of her clients seriously, and is absolutely the best at what she does. Looking forward to the next one!”
Evan C
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“I scheduled an appointment with Kelsey weeks before my wedding. I went into the appointment really stressed out (as any bride would be) and hoping to get some relaxation in. Kelsey sure did deliver! My entire body felt brand new and refreshed. She is the only massage therapist that I will go to from now on. She will be sure to find your troubled spots and work them out. I would recommend this place hands down!”
Brooke N
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“Heavy Meadow Healing is the best! The level of expertise and care that is provided is second to none.”
Nathan J
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"Kelsey's approach to bodywork is holistic but feels targeted at problem areas. I felt relaxation, relief & soreness in the best way. Can't wait for my next massage with Kelsey!"
Nora B
